NatureRx
NatureRx
  • What is Forest Bathing?
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    • What is Forest Bathing?
    • About Me
    • Resources
    • Services

  • What is Forest Bathing?
  • About Me
  • Resources
  • Services

Browse a selection of my photos for purchase as home accessories & clothing. Made in Canada.

view them here

Introduction to Nature & Forest Therapy

view or download The health benefits of nature connection

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VIEW A CURATED SELECTION OF NATURE BASED VIDEOS BELOW

PaRx Canada

Did you know that doctors can prescribe nature to their patients? 

Kew Gardens in Autumn

Discover the Slow TV series created by Kew Gardens in England, ‘Slow down with Kew’.

The Art and Science of Forest Bathing with Dr Qing Li

Forest Medicine expert, Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight.


Along with his years of ground-breaking research, anecdotes on the life-changing power of trees, Dr Li provides the practical ways for you to try forest bathing for yourself in his book Shinrin-Yoku: The Art and Science of Forest Bathing.  

BBC Travel Show

BBC Travel tries Forest Bathing, known as Shinrin Yoku in Japan.

Quantum Biology: The Hidden Nature of Nature

Can the spooky world of quantum physics explain bird navigation, photosynthesis and even our delicate sense of smell? Watch the Quantum Biology: The Hidden Nature of Nature from the World Science Festival...

Restore your brain with nature | David Strayer | TEDxManhattanBeach

David Strayer is a professor of Cognitive Neuroscience in the Department of Psychology at the University of Utah.


In his informative, researched-based talk, David shares his findings that spending time in nature - without digital devices - allows the brain to rest and restore.

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  • What is Forest Bathing?
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